Longevity
Longevity
The habits and science of ageing well.
Longevity
Blue Zones: What the World's Longest-Lived Communities Can — and Can't — Teach Us
Okinawa, Sardinia and Nicoya are famous for long lives. The shared habits are worth copying, even as researchers debate the data.
LongevityThe Cancer Screening Checklist Every Woman Over 40 Should Know
Mammograms, cervical screening, colon screening and more: what's recommended, when, and how often.
LongevityWhy Cholesterol Often Rises After Menopause — and What to Do About It
Many women see their cholesterol numbers jump in their late 40s and 50s, even without changing their habits. Here's why it happens.
LongevityFriendship Is a Health Habit: The Science of Social Connection
Strong relationships are linked to longer lives on a scale comparable to well-known risk factors. Here's what the research shows.
LongevityHeart Disease Is the Leading Cause of Death for Women. Most Don't Know It.
Women worry most about breast cancer, but heart disease kills far more. Risk rises sharply after menopause — and the warning signs can differ.